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Showing posts with the label opinion

Self-Healing Journey: How to Redefine Yourself

     Redefining yourself means changing and evolving into a better version of yourself. Humans are always changing and evolving, so we must drive our changes in better directions than our past selves.     Changing and evolving are different for every individual, even for the most perfect identical twins. For some, they can become more unbound, while others become more collected, etc. Just remember that " We are The Main Characters" of our own lives, our stories. Where will all these changes lead us? How our future will look depends on what we choose now. For that, we sometimes need guides, just like how traffic signs help us drive more safely to our destination.      For that, I'm sharing how I redefine myself step by step, hoping it will help some of you who might be in need and are now on a journey to redefine yourself : 1. Knowing and accepting yourself as an individual who is unique and different.  Getting to know yourself by admitting a...

How to De-stress and Heal

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How stress is damaging us?      Many studies and research have proven how stress damages our lives, especially our health. For example, the WHO (World Health Organization) has information about stress on their website . Despite that, I see most people are still in ignorance or denial about it. Stress has caused so many people to suffer, causing a lot of pain and trauma throughout their lives.  Here are 5 simple tips to help you de-stress and self-healing: 1. Relaxing Your Mind    Make it a habit to  not overthink things easily. Just relax yourself because just thinking it won't solve the problem. Consult with people you trust instead or just look for reliable and professional help. 2. Start Loving Yourself      If the root of your stress came from your  haters , just think of these words: "Haters gonna hate". This means that no matter what you do or how well you try to fix it, they will still keep hating you. It's just what they do ...

Self Manipulation

I recommend you to read about my " Manipulating " post or searching about manipulation first before you read this one so that you can understand what I mean here. So I'm gonna teach you of what "Self-Manipulation" means. It might sounds like it's very imaginative or something related to psychic powers and such. You're free to think of it like that if you want, but THAT IS NOT WHAT I MEANT. You know what manipulating mean? If you don't then search for it first, because in this topic, Self-Manipulation is manipulating yourself not directly in your physical body but from your mind or "heart". Doing this means that you want to force somethings or some changes into yourself consciously. Self-Manipulation is actually something that most people have done unconsciously, even if it is just a little self convincing act. For example when you feel nervous because you have an exam or an upcoming performance on stage, then you said to your self, ...

God to Me

I'm sure that we all know about God, even if you're an atheist. Because even if you denied Him, denied His existence, He is and always exist. For atheist though, He exist in different way, think of it like, "it's because He's exist that you can deny His existence". This is just my opinion, but I think most people think of God as 'just' God. Most people think of God as just "Creator", "The Goal", "The One", "The Almighty", etc. But most people didn't even realize that they're missing the main point. The question isn't "who is God to me?" or "Who is God to you?". The answer of that kind of questions will come a long with your realization of "What is God to me?".