World of Self

     Redefining yourself means changing and evolving into a better version of yourself. Humans are always changing and evolving, so we must drive our changes in better directions than our past selves.     Changing and evolving are different for every individual, even for the most perfect identical twins. For some, they can become more unbound, while others become more collected, etc. Just remember that " We are The Main Characters" of our own lives, our stories. Where will all these changes lead us? How our future will look depends on what we choose now. For that, we sometimes need guides, just like how traffic signs help us drive more safely to our destination.      For that, I'm sharing how I redefine myself step by step, hoping it will help some of you who might be in need and are now on a journey to redefine yourself : 1. Knowing and accepting yourself as an individual who is unique and different.  Getting to know yourself by admitting a...

How stress is damaging us?      Many studies and research have proven how stress damages our lives, especially our health. For example, the WHO (World Health Organization) has information about stress on their website . Despite that, I see most people are still in ignorance or denial about it. Stress has caused so many people to suffer, causing a lot of pain and trauma throughout their lives.  Here are 5 simple tips to help you de-stress and self-healing: 1. Relaxing Your Mind    Make it a habit to  not overthink things easily. Just relax yourself because just thinking it won't solve the problem. Consult with people you trust instead or just look for reliable and professional help. 2. Start Loving Yourself      If the root of your stress came from your  haters , just think of these words: "Haters gonna hate". This means that no matter what you do or how well you try to fix it, they will still keep hating you. It's just what they do ...

Happiness is one of the most basic feelings humans have since birth, and I'm sure we know exactly how it feels to be happy. And this happiness can be divided into temporary and true happiness.